by Adam Growe | Jul 28, 2025 | Uncategorized
LIVE LONG ON RADIO You’ll live a longer, healthier life if you listen to the radio. Specifically – listen to radio that is hosted live, in real-time. DISCLAIMER: I host radio, live in real-time. In studies about healthy aging*, our longevity is improved when we...
by Adam Growe | Jul 16, 2025 | Uncategorized
40 YEARS LATER... He was just a guy who always wanted to own a bar. And he was just a guy who always wanted to be on the mic. They’re still together 40 years later. Being friends with someone long enough to see them realize a professional dream they shared with you...
by Adam Growe | Jun 17, 2025 | Uncategorized
The St. Joe's Plate by the Lake Our meaningful conversation about the stigma that men face when confronting mental illness helped us raise over $173,000. While this was my (eighth?) year hosting the St. Joseph’s Health Centre Foundation “St. Joe’s...
by Adam Growe | May 9, 2025 | Uncategorized
When A Tree Falls I try to look at all the empty seats in the audience before a presentation or performance. It’s my, “If a tree falls in the forest…” philosophical motivation to be present at show time. Whether you’re communicating to a large or small audience, in a...
by Adam Growe | May 8, 2025 | Uncategorized
Bloom Scrolling The name I’m going with is “Bloom Scrolling”. It’s for when, instead of scrolling countless sad and disheartening news posts, your social media browsing results in a positive habit that sticks. Julie and I started our (almost) weekly date-meetings...