Live Long On Radio

Live Long On Radio

LIVE LONG ON RADIO You’ll live a longer, healthier life if you listen to the radio. Specifically – listen to radio that is hosted live, in real-time. DISCLAIMER: I host radio, live in real-time. In studies about healthy aging*, our longevity is improved when we...
40 Years Later…

40 Years Later…

40 YEARS LATER... He was just a guy who always wanted to own a bar. And he was just a guy who always wanted to be on the mic. They’re still together 40 years later. Being friends with someone long enough to see them realize a professional dream they shared with you...
St. Joe’s Plate 2025

St. Joe’s Plate 2025

The St. Joe's Plate by the Lake Our meaningful conversation about the stigma that men face when confronting mental illness helped us raise over $173,000. While this was my (eighth?) year hosting the St. Joseph’s Health Centre Foundation “St. Joe’s...
When A Tree Falls

When A Tree Falls

When A Tree Falls I try to look at all the empty seats in the audience before a presentation or performance. It’s my, “If a tree falls in the forest…” philosophical motivation to be present at show time. Whether you’re communicating to a large or small audience, in a...
Bloom Scrolling

Bloom Scrolling

Bloom Scrolling The name I’m going with is “Bloom Scrolling”. It’s for when, instead of scrolling countless sad and disheartening news posts, your social media browsing results in a positive habit that sticks. Julie and I started our (almost) weekly date-meetings...